Certified Mandala Therapist • Emotional Wellness Facilitator
Holistic Healing with Mandala
A gentle path to ease anxiety, stress, loneliness, emotional trauma, and inner blocks through mindful creation and emotional healing.
With Geeta Joshi Brahme, discover a safe and nurturing space where colors, patterns, and awareness help you reconnect with calm, clarity, and emotional balance.
Founder of Sun n Soul | 100+ workshops conducted | Online & Offline sessions
Emotional Wellness Support
If this is how you feel, you are not alone
Many people arrive here carrying silent stress, emotional pain, anxiety, or inner heaviness they can no longer ignore. Mandala Therapy offers a gentle and creative way to slow down, express, release, and reconnect.
Anxiety & Overthinking
When the mind keeps racing and rest feels far away, mandala practice can create calm, rhythm, and emotional grounding.
Stress & Mental Fatigue
When life feels emotionally heavy and exhausting, this practice offers a gentle pause to breathe, slow down, and return to yourself.
Loneliness & Emptiness
Mandala work can create a sense of connection, helping you feel more present, more held, and more in touch with your inner self.
Emotional Trauma
Art can help express emotions that feel too deep or difficult to put into words, offering a soft pathway toward release and healing.
Inner Blocks & Confusion
If you feel stuck, creatively blocked, or disconnected from your path, mandala reflection can gently open new clarity from within.
Lack of Focus & Restlessness
The circular flow of mandala creation supports concentration, mindfulness, and a quiet return to the present moment.
The Healing Method
What is Mandala Therapy?
Mandala Therapy is a gentle healing practice that uses geometry and patterns to support emotional expression, mental calm, and inner balance.
A safe creative space for healing
Mandala Therapy is not about artistic perfection. It is about entering a mindful creative process that helps the mind slow down and the heart open gently. Through guided drawing, patterns, and color, emotions begin to find expression in a non-verbal and supportive way.
As you create within a safe and nurturing space, stress can soften, hidden feelings may surface, and the nervous system begins to relax. This simple yet powerful process helps people reconnect with calm, clarity, self-awareness, and emotional balance.
How it can help
Calm the Mind
The circular and repetitive flow of mandala creation supports relaxation and mental quietness.
Express Without Words
Colors, patterns, and shapes become a language for emotions that may feel hard to explain.
Improve Focus & Mindfulness
The process brings attention back to the present moment and strengthens inner awareness.
Release Emotional Blocks
Mandalas can gently reveal and release emotions and patterns held deep within.
Meet Geeta Joshi Brahme
A compassionate guide for emotional healing through mindful creation.
Geeta Joshi Brahme is the Founder of Sun n Soul, a Certified Mandala Therapist, and an Emotional Wellness Facilitator dedicated to helping people reconnect with peace, creativity, and inner balance.
Before entering the field of wellness, Geeta spent 15 years as a commerce faculty teaching graduate and post graduate students across reputed institutions. Her journey later expanded from guiding academic growth to supporting emotional well-being and inner transformation.
Today, Geeta combines her grounding as an educator with her deep belief in the healing power of Mandalas, offering a safe and nurturing space where individuals can slow down, express themselves, and heal from within.
Credentials & Experience
- Certified Mandala Therapist
- M.Com
- M.Phil
- Postgraduate in Entrepreneurship Development
- 15 Years of Teaching Experience
- 100+ Workshops Conducted Online and Offline
Ways to Work with Geeta
Choose the format that supports your present emotional journey.
Whether you need personal healing, a gentle group experience, or an immersive retreat, there is a space here for your process.
1:1 Mandala Therapy Sessions
Personalized sessions designed for anxiety, stress, grief, loneliness, emotional overwhelm, and inner blocks. These sessions offer confidential support through guided creative healing.
Explore SessionsGroup Healing Workshops
Creative and therapeutic group experiences that support emotional release, mindfulness, self-expression, and inner calm in a shared space.
View WorkshopsHealing Retreats & Camps
Immersive healing experiences in peaceful natural settings, combining mandala practice, reflection, emotional release, and rest.
Learn MoreCorporate & School Programs
Customized wellness sessions for schools, colleges, teams, and organizations focused on stress relief, creativity, and emotional well-being.
Enquire NowA gentle, mindful approach to healing
Geeta’s work is rooted in the belief that healing does not need to feel rushed, forced, or overwhelming. Each session is designed to create a safe and calm space where people can slow down and reconnect with themselves.
Through mindful drawings, reflection, and compassionate guidance, she helps individuals move from emotional heaviness toward clarity, self-awareness, and inner steadiness.
- Creates a calm and non-judgmental environment for emotional expression.
- Uses Mandalas as a tool for focus, release, and self-discovery.
- Supports healing at a natural pace that respects each person’s comfort.
- Encourages presence, breath, and mindful awareness throughout the process.
Frequently Asked Questions
If you are new to mandala therapy or emotional wellness work, these answers may help you understand what to expect before beginning your journey with Geeta.
Do I need any artistic experience to attend a mandala session?
Not at all. Mandala therapy is not about artistic skill or perfection. It is a guided healing process that uses shapes, colors, and mindful creation as a way to support emotional expression and inner awareness.
What emotional concerns can Geeta’s sessions support?
Sessions may support anxiety, stress, emotional heaviness, grief, self-doubt, inner restlessness, and the need for calm and clarity. The process is gentle and adapted to the individual’s comfort and pace.
Are the sessions only for women?
No. The sessions are open to anyone seeking emotional healing, self-connection, and a mindful creative process, unless a specific workshop is designed for a particular group.
How do online sessions work?
Online sessions are guided live in a calm, supportive format. Participants are informed in advance about any materials they may need, and Geeta leads the process step by step so it remains accessible and comfortable from home.
How can I book a session or workshop?
You can connect through the contact section, WhatsApp button, or registration form on the website. From there, Geeta or her team can guide you toward the most suitable session, workshop, or retreat format.
Begin your healing journey with Geeta
If you are feeling emotionally heavy, overwhelmed, or simply in need of a gentle space for self-connection, Geeta’s sessions offer a calm and supportive starting point.
You do not need to have everything figured out before reaching out. Sometimes healing begins with one simple step — allowing yourself to be supported.
Gentle guidance • Mindful Mandalas • Emotional wellness